The start of a new year is always a time for fresh beginnings, renewed energy, and a chance to set meaningful goals. As 2025 gets underway, many of us are reflecting on how to live healthier, happier lives. This year, let’s focus on making resolutions that nurture both our physical and mental well-being. From adopting good habits to embracing new experiences, here are some ideas to inspire your goals for the year ahead — and why a hiking holiday might just be the perfect way to kick-start your journey.